| Water | 7.8g | 
| Energy | 418.0kcal | 
| Energy | 1749.0kJ | 
| Protein | 7.0g | 
| Total lipid (fat) | 12.2g | 
| Ash | 3.6g | 
| Carbohydrate, by difference | 69.5g | 
| Fiber, total dietary | 6.5g | 
| Sugars, total | 20.34g | 
| Calcium, Ca | 57.0mg | 
| Iron, Fe | 2.5mg | 
| Magnesium, Mg | 24.0mg | 
| Phosphorus, P | 489.0mg | 
| Potassium, K | 113.0mg | 
| Sodium, Na | 817.0mg | 
| Zinc, Zn | 0.57mg | 
| Copper, Cu | 0.085mg | 
| Manganese, Mn | 0.315mg | 
| Selenium, Se | 5.6??g | 
| Vitamin C, total ascorbic acid | 0.1mg | 
| Thiamin | 0.427mg | 
| Riboflavin | 0.272mg | 
| Niacin | 3.342mg | 
| Pantothenic acid | 0.48mg | 
| Vitamin B-6 | 0.128mg | 
| Folate, total | 93.0??g | 
| Folic acid | 82.0??g | 
| Folate, food | 11.0??g | 
| Folate, DFE | 150.0??g | 
| Choline, total | 7.1mg | 
| Vitamin B-12 | 0.09??g | 
| Vitamin B-12, added | 0.0??g | 
| Vitamin A, RAE | 19.0??g | 
| Retinol | 16.0??g | 
| Carotene, beta | 28.0??g | 
| Carotene, alpha | 18.0??g | 
| Cryptoxanthin, beta | 0.0??g | 
| Vitamin A, IU | 115.0IU | 
| Lycopene | 0.0??g | 
| Lutein + zeaxanthin | 391.0??g | 
| Vitamin E (alpha-tocopherol) | 0.16mg | 
| Vitamin E, added | 0.0mg | 
| Vitamin D (D2 + D3) | 0.0??g | 
| Vitamin D | 0.0IU | 
| Vitamin K (phylloquinone) | 5.0??g | 
| Fatty acids, total saturated | 3.091g | 
| 4:0 | 0.004g | 
| 6:0 | 0.003g | 
| 8:0 | 0.001g | 
| 10:0 | 0.003g | 
| 12:0 | 0.004g | 
| 14:0 | 0.07g | 
| 16:0 | 1.607g | 
| 18:0 | 1.393g | 
| Fatty acids, total monounsaturated | 6.719g | 
| 16:1 undifferentiated | 0.004g | 
| 18:1 undifferentiated | 6.714g | 
| 20:1 | 0.0g | 
| 22:1 undifferentiated | 0.0g | 
| Fatty acids, total polyunsaturated | 1.682g | 
| 18:2 undifferentiated | 1.599g | 
| 18:3 undifferentiated | 0.083g | 
| 18:4 | 0.0g | 
| 20:4 undifferentiated | 0.0g | 
| 20:5 n-3 (EPA) | 0.0g | 
| 22:5 n-3 (DPA) | 0.0g | 
| 22:6 n-3 (DHA) | 0.0g | 
| Cholesterol | 2.0mg | 
| Tryptophan | 0.071g | 
| Threonine | 0.224g | 
| Isoleucine | 0.254g | 
| Leucine | 0.632g | 
| Lysine | 0.198g | 
| Methionine | 0.133g | 
| Cystine | 0.132g | 
| Phenylalanine | 0.343g | 
| Tyrosine | 0.241g | 
| Valine | 0.32g | 
| Arginine | 0.302g | 
| Histidine | 0.177g | 
| Alanine | 0.336g | 
| Aspartic acid | 0.382g | 
| Glutamic acid | 1.847g | 
| Glycine | 0.254g | 
| Proline | 0.715g | 
| Serine | 0.336g | 
| Alcohol, ethyl | 0.0g | 
| Caffeine | 0.0mg | 
| Theobromine | 0.0mg |